Aromatherapy

Aromatherapy works to benefit mind, body and spirit.

Using a massage oil especially chosen and mixed for your health and wellbeing needs, a relaxing massage to the back, shoulders and neck can be had, with dimmed lights and a soothing atmosphere. The aromatic oils chosen can be for any particular symptom, they can up-lift or relax and help you to unwind or de-stress. Being holistic, it will calm your mind, lighten your mood and cleanse your spirit. Your own special blend can be purchased in a massage oil or cream for using at home. For more details see our Aromatherapy leaflet

Holistic therapies - Aromatheray essential oils

Back, neck & shoulder massage (30 mins)
£35
£35

Chakra Balancing

Chakra Balancing is the measurement and recording of the body's energy levels and condition of the Chakras before and after Reiki treatment.

Chakras are the energy centres, bringing the necessary life force energy to the whole of the body. These centres are the 'power houses' that feed the sun's energies to the organs, glands and extremities through the Crown Chakra at the top of the head to the Base Chakra at the coccyx. During times of stress, illness or trauma, these chakras can be affected and work less effectively, causing us to feel 'off kilter' and out of sorts.

Using a pendulum, our CNHC Registered Reiki Practitioner can identify the in-balances and during a therapy of Reiki or Crystal healing, the body can be brought back into balance and harmony. Records will show before and after readings for you to take home. Many have said that the therapy has been very relaxing, cleansing, that they feel lighter and more positive after a treatment such as this. For more details see our Chakra Balancing leaflet

Chakra Balance Taster session (15 mins)
£15
£15
Chakra Balance Treatment (45 to 60 mins)
£35
£35

Crystal Therapy

Crystal Therapy has been long known that crystals have a vibration all of their own which can assist in healing and balancing our own energy fields.

The crystals are specifically chosen for the individual and are placed on or around the body and are used to amplify and direct healing energy from the therapist to the client. Crystal Therapy can help you not just to cleanse, balance and re-energise the whole body, it can also help specific areas and problems, whether that is sleeping at night, speaking in public, healing yourself, calming your mind or even easing stress and anxiety. For more details see our Crystal Therapy leaflet

Crystal Therapy (45 - 60 mins)
£35
£35

Cupping Massage

Cupping massage is the use of glass or silicone cups on the meridian theory of the body.

This massage is mainly carried out on the back, neck and shoulders. The skin is pulled into the cups and moved or left on the oiled skin to effect the body's tissues. It is very slow, calming and relaxing. It helps remove any stagnation to allow energy to flow more freely through the tissues. Ideal for stubborn knots in the muscles, frozen shoulder or tenseness in the muscles. It is said to be very good for cellulite. For more details see our Cupping Massage leaflet

Cupping Massage (30 to 40 mins)
£35
£35

Emotional Freedom Technique

EFT Holistic Therapies

EFT Holistic Therapies

Emotional Freedom Technique is a form of talking therapy with Kinesiology, allowing the body to release pent up tension, wherever it is held at its own pace.

A genuine freedom from traumas, un-processed, negative emotions or phobias that have created problems, issues or even pain in one's life. Using the meridian points, (just like acupuncture), a procedure of focusing, scoring and tapping can help the body sub-consciously release tension, hurt, traumas, negative energies such as anger, guilt, anxiety and can even help increase self-esteem & self-confidence. Once the procedure has been learnt, this can be done at home for further therapy. For more details, see our EFT leaflet

Consultation and EFT Process explained, Question & Answers
Free
Free
Emotional Freedom Technique (60 to 90 mins)
£55
£55

Indian Head Massage

Treatment can provide instant relief from tension and stress symptoms held within the head, neck, shoulders and upper back. It can induce a state of calm, peace and tranquility and promote high levels of alertness and concentration. For more details, see our Indian Head Massage leaflet

Indian Head Massage Taster Session (15-20 mins)
£15
£15
Indian Head Massage Full Treatment (50 - 60 mins)
£35
£35

Reiki

Some of the most common benefits of reiki healing treatment include:

  • Pain management

  • Improved sleep

  • Reduce stress and anxiety

  • Better mood

What is Reiki?

Reiki is a natural healing energy activated by intention. It works on every level, not just the physical. The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan nearly in the 20th century.

The Japanese word Reiki means 'Universal Energy'. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to our well-being; known as 'ki' in Japan, 'chi' in China and 'prana' in India. Acupuncture, Tai chi and Yoga are also based on the free-flow of this energy in a person.

A Reiki treatment is non-diagnostic, non-interventionist, non-manipulative and no pressure is applied. A session is usually carried out with the recipient lying down, or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing as Reiki energy passes easily through all materials, including plaster casts.

Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all.

Reiki is deeply relaxing and has a profoundly calming effect. For more details, see our Reiki leaflet.

Reiki half hour Session
£25
£25
Reiki Full Treatment - front & back (60 mins)
£35
£35
Reiki Localised for specific areas
£30-£40
£30-£40

Shamanic Healing

Shamanic healing is an ancient practice for releasing unhelpful blocks in our energy system. These blocks can be emotional, mental, physical or spiritual and they can prevent us from being the person we were always meant to be.

It can bring insight and clarity, healing and harmony and restore balance to one’s life. Shamanic healing can help you let go of negative attachments, blockages, patterns and conditioning, addictions or obsessions. When we are out of balance within ourselves, we are out of balance with the world.

The practitioner carries out a chakra test using a pendulum and one of a series of ‘power’ stones on or over the body, to gauge the condition of the energy system. The practitioner may go into or a light trance state induced by the beat of a drum, known as Shamanic Journeying, to channel the healing powers to assist the client. They will automatically draw in only as much healing energy as is needed, using it in whatever way is most appropriate to the body at that time.

Shamanic healing may be experienced in different ways. You may see colours or experience a ‘journey’, have sensations in your body or just a feeling of deep relaxation. You may get emotional during a treatment but this release can be very beneficial in the healing process. All are natural parts of the process and the flow of energy.

Shamanic Healing half hour session
£20
£20
Shamanic Healing (60 mins)
£35
£35

Stress Management

A report from the HSE (2021/2022) stated that 51% of work-related illnesses (around 918,000 million workers) were due to stress, depression or anxiety in the worker’s current or past workplace amounting to over 18.7 million work days lost due to work-related stress.

Excess stress takes its toll on the body in different ways, including headaches, feelings of nausea, indigestion, overheating, high blood pressure, digestion disorders, aches and pains and heart palpitations.

Stress management therapies that Jehandra Holistic and Spiritual Healing can offer are uniquely chosen to address individual needs of the client and can include:

  • Indian Head Massage

  • Chakra Balancing

  • Emotional Freedom Technique

  • Reiki Healing

  • Aromatherapy

  • Swedish Massage

  • Meditation

  • Refloxology

Discussing your needs is important to us so we can agree a programme with you. Everything is agreed with you beforehand so that you are happy with the flexible arrangements for your treatment. All details and fees are fully explained before hand.

It is obviously more beneficial for a client to have an hours' therapy session (with free 15 minute consultation at the first meeting) to fully relax and enjoy the treatment in the right environment - but shorter sessions (10 – 15 minutes) can be provided in the workplace or at party plan venues, using some of the above therapies. Please ring for further details and / or book an appointment. We can usually do taster sessions for first timers at reduced prices.

Counselling / Discussion of needs (15 mins)
Free
Free
First treatment & Action planning (60 - 90 mins)
£55
£55

Body Massage

Swedish massage is the most commonly used form of Western massage, with differing stroke movements on the skin and muscles.

It is used especially for relaxation, relief of muscular tension, and improvement of circulation and range of movement.

There are tremendous benefits to be achieved through regular massage therapy treatments. Whether you want a moment of relaxation, reduce muscle tension or get relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical wellness.

Massage therapy can be an important part of your health maintenance plan by:

  • Reducing or eliminating pain

  • Improving joint mobility

  • Improving circulation

  • Improving lymphatic drainage

  • Reducing muscular tension

Swedish massage - Back, neck & shoulders (30 mins)
£35
£35
Swedish massage - Full body (60 mins)
£50
£50
Swedish massage - Full body with glutes (60 - 70mins)
£55
£55
Swedish massage - Focusing on injuries or issues (30 mins)
£35
£35

Meditation

Meditation can benefit the physical body:

  • Lower high blood pressure

  • Lower the levels of blood lactate

  • Reduce anxiety attacks

  • Decreases any tension-related pain, such as tension headaches, ulcers, insomnia, muscle and joint problems

  • Increases serotonin production that improves mood and behaviour

  • Improves the immune system

  • Increases the energy level, as you gain an inner source of energy

  • Emotionally and physiologically: Meditation brings the brainwave pattern from being fully alert (Beta brainwaves) into an Alpha state that promotes a calmness and healing. The mind becomes fresh, delicate and clear-thinking again.

Our meditation classes are continuing on Wednesday 6th of September at 19.30pm to 20.45pm at the Shifnal Community Hub, Tudor Way, Shifnal TF11 8DJ. We have availability for 10 persons and the price is for 6 weeks paid in advance at £35 or £7 per week thereafter.

These meditation classes are ideal for beginners but those who practice regularly are welcome to join us as we start a new class for Enhancing Spriritual Knowledge and Skills class alongside the beginners. More information on the benefits of meditation is available here.

 

Reflexology

Reflexology is a method of treatment using massage to reflex areas found in the feet and hands having an influence on the bones, systems, organs and glands of the body.

Stimulating these areas can have a healing effect, working well for sciatica, fibromyalgia, frozen shoulder and a number of digestive problems. Our practitioner is a registered member of the Federation of Holistic Healers and as such you can trust that you are in the best hands and you may be able to recoup the money spent if you have the appropriate health insurance. For more details take a look at our Reflexology leaflet

Reflexology (45 - 60 mins)
£35
£35

Hot Stone Massage

Hot stone massage is a speciality massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body.

The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly on any problem areas.
A back, neck & shoulder massage is half an hour, and full body an hour's treatment. For more details see our Hot Stone Massage leaflet

Back, neck and shoulders (30 mins)
£35
£35
Full Body (60 mins)
£50
£50

Japanese Integrated Medicine

Japanese Physical Medicine:

Provides treatments for Sports injuries & Physical ailments (Spine imbalances, Back pain, Neck Pain, Thoracic mobility), Joints (Hip, Knee, Shoulder, Wrist, Elbow, Foot), Muscle and Ligament tensions and injuries, Mobility issues, Degenerative mobility conditions, etc.

Japanese Internal Medicine

Combines Acupuncture, Nutritional Medicine, Herbal tonics, Taijutsu, and Physical medicine for the treatment and prevention of Hormonal Imbalances, Stress, PMS/PMT, Headaches, Migraines, Arthritis, Digestive issues, Reproduction, Fertility issues, Respiratory conditions, etc.

Our integrated treatments include;

  • Sekkotsu - Spine and joint correction
  • Anma - Remedial massage & Shiatsu
  • Seitai – Sports injury treatments
  • Hari – Acupuncture, Cupping & Moxa
  • Gohan- Nutrition & Herbal Tonics
  • Taihenjutsu – Remedial exercises
  • Shinden – Cranial-sacral fascia release
  • Kappo – Emergency treatments

 

Cranial-Sacral Technique

Cranial-Sacral Technique

Treatment techniques

We integrate many therapies and treatment modalities at the same time, to achieve a rapid and integrated treatment approach. These commonly include the following;

Acupressure (And/or either Acupuncture/Magnets)

Japanese Acupuncture

Japanese Acupuncture

The ‘pressing’, needling or application of magnets on specific areas of the body -

Which are used to decrease the pain and improve the flow of blood and Ki (Energy).

Visceral Massage (Ampuka)

Is commonly used to improve digestion and the excretion of toxins, which ‘speeds up’ recovery and improves general health. Given with nutritional advice.

Cranial-Sacral Technique

Localised and distal heat; used to improve the flow of blood and Ki (Energy) through the localised area and the entire body.

Localised Correction

Having improved the flow of blood, energy (Ki) and toxin removal; using localised correction methods of improved articulation.

Head to Toe Balancing

Our unique approach of “Balancing” the entire person; Improving spine, joint, muscle and ligament functions, whilst improving blood circulation

Japanese Integrated Therapy session (90 minutes)
£55
£55

Price list for therapies and other services:

Accupunture (Japanese Internal Medicine)
£55
£55
Aromatherapy - with individual oils - back, neck and shoulders (currently not available)
£35
£35
Angel card reading
£30
£30
Cranial-sacral Therapy (Part of Japanese Integrated Therapy)
£55
£55
Chakra Balancing Energy levels are read before & after with use of a pendulum
£35
£35
Crystal therapy - A relaxing time spent with specially selected crystals to meet individual needs
£35
£35
Cupping massage - neck, shoulders and back
£35
£35
Ear candling - including candles & Reiki
£30
£30
Emotional freedom technique
£55
£55
Full body massage
£50
£50
Indian Head Massage Full Treatment (50 - 60 mins)
£35
£35
Intensive healing - For specific problems like back pain - initial assessment
£35
£35
Japanese Integrated Therapy (90 minute treatment)
£55
£55
Intensive healing - after assessment, full treatment - specifically for the area of pain, concern or aggravation
£70
£70
Localised Reiki - to address localised pain or discomfort (30 - 60 mins)
£30 - £40
£30 - £40
Life Purpose Card Reading with Angel Card Reading
£35
£35
Reflexology
£35
£35
Reiki (50 - 60 mins) with free consultation for first appointment only
£35
£35
Reiki - 30 minute treatment
£25
£25
Shamanic Healing- 60 minute treatment
£35
£35
Shamanic Healing- 30 minute treatment
£20
£20

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