Description

Visualisation meditation – guided walks with calm music and sounds of nature 2 cd pack.

Two beautiful guided 30 minute tracks come on CD1 and instrumentals on CD2. This set will enable the more experienced to be lead into a short grounding and protection exercise before starting, a guided walk to a place of tranquility and calm, a 20 minutes instrumental session to acknowledge the sensations of the meditation and then be brought gently back by Suzanne’s calming voice.

 CD1                                                                        

1. Introduction                                                
2. The Wise Old Tree Guided                         
3. Lights of Eden – Guided

CD2 (Instrumentals only) 

1. The Wise Old Tree
2. Lights of Eden

CD 1 has two guided meditations, leaving you for 20minutes to experience the calmness within. CD 2 gives the opportunity for a more personalised experience or can be used as background music for healing sessions or similar.

Suzanne is an established practitioner, a therapist herself and has over 15 years experience in running a meditation group. Her soft, calming voice will guide you to experience two beautiful journeys of thirty minutes each for inner calm and for you to reach your own personal space.
The soothing music has been especially composed by Justin Scott,  to enhance the experience with true sound effects while walking and producing 432Hz sound waves to especially harmonise the mind, body and spirit, enabling you to become balanced and fully relaxed.

We have crystal stones that can aid your meditation:

• Healing stone pack for meditation
• Apatite Tumblestone
• Clear Quartz Tumblestone 
• Clear Quartz Pendant